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Showing posts with label allergies. Show all posts
Showing posts with label allergies. Show all posts

Wednesday, March 21, 2012

On Day 4 of our juice fast!

Just a quick check in ~  We're on day 4 now.  I am feeling a little better, the hunger is not nearly as bad now! I've lost 7 lbs,  too!  That is enough to keep me motivated.  I will probably be eating either fresh fruit or a small salad a couple times a week just to help with the hunger.  Our favorite juices are the fruits - not a big fan of the spinach, cuke or kale - but trying to get that in at least once a day.  Our favorite is watermelon juice with a little carrot juice - yum!   Oh, and Katie weighed herself yesterday, she had lost 3 lbs! 

So things are going well - it's just really hard to rid yourself of the feeling/habit that you have to "EAT" 3 times a day.  Not to mention the mindless snacking, or tasting I would do making the kids' dinner just a week or two ago!  I am going to buy some chicken today and make David some baked chicken nuggets I can keep in the freezer to heat up a few times a week.  He also has had a quesadilla for dinner, and last night RR picked up Chick Fil A for him, so that has helped me not have to mess with food too much!  Easy meals for him make it easier for me to not feel any temptation!

This is definitely doable, people! I had my doubts on day 1, but a juicing fast has been easier than I thought.  Fat, Sick & Nearly Dead was such an inspiration!   One thing I learned - I won't do a huge produce buy again - I'm still trying to finish juicing all that!  Once our Vitamix arrives, it will be easier, but our current juicer is so difficult to clean, and I have to do everything in SMALL batches when I use it.  So I am juicing for about 1 1/2 hours a day, but it  still takes forever to get through our purchases from Saturday night! (For example - 3 small bunches of spinach took me 40 minutes!) Can't wait to get our Vitamix!

Hope y'all are having a great week!! 

PS ~ Is the pollen bad where you are?  It SUCKS here!! I'm taking Claritin-D but it is not helping much! 

Don't forget to follow our juicing journey on our juicing page ~ see link at the top of the blog, or here!

Wednesday, April 14, 2010

Busy as a Bee!

FernThis week has been amazing. It's springtime in Atlanta, which is simply gorgeous. Trees in bloom everywhere, the crepe myrtle is in full bloom, dogwoods, pear trees etc - it's just so beautiful & green!! It's also YELLOW, as in pollen everywhere! But thanks to my Claritin D I am actually doing fine this season!

I have been researching the benefits of using seaweed, algae, etc in bath products, so this past weekend I bought some things to try! Sunday and Monday I made a nourishing spa seaweed bath tea - it's full of sea veggies, kelp, spirulina, wakame and other good stuff. Also a detoxifying bath salt with dead sea salts, jade china sea salts, kelp and spirulina. The bath tea bags are so cool - when they swell in the tub, a kind of gel comes out and you can gently rub the bag onto your skin, then pat dry (don't rinse). Supposed to be very nourishing, moisturizing and good for your skin!

Today was my big Publix trip. Spent $82, saved $126! Some of the best deals were dip for 54 c, Dawn d/w soap for 45 c, Snuggle fabric softener for 24 c, free Sunchips, and 25 c 4 packs of Fiber One Yogurt! LAter this week we'll do a Kroger trip too. I have about $118 left to spend this pay period for household/grocery - and I would love to not spend it all!!

My 15 year old got her driver's permit this week. I just added her to our insurance, and I get the feeling that this is one of those "big" moments in her life! So exciting for her, but so terrifying for me!! :o)

That's it for now, I will try to post soon about our trip to Fernbank Museum of Natural History! We got a family membership and we'll be there OFTEN!